On this episode, we had the absolute joy and privilege to speak with 50 Cap Welsh International Rugby Player and Founder of Veritroo supplements Jake Ball. This was a fantastic chat, and we spoke of many things including : <ul><li>Having a positive mindset</li><li>Leading by example</li><li>Good habits</li><li>Dealing with pressure</li><li>Taking risks</li><li>Looking for and taking opportunities, even during setbacks</li><li>Getting better by making mistakes</li><li>Making big decisions</li><li>Having difficult conversations</li><li>The impact of social media on athletes</li></ul> This was a thoroughly enjoyable chat, and I hope you get as much from it as we did. Please do check out Jake's Veritroo supplements website on www.veritroo.com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Have you thought about the life lessons your children will be able to learn after you're gone?We were faced with this question following the loss of close family.Life doesn't come with a manual.In a nutshell, the premise of the podcast is borrowing the life experiences of some notable people from various fields so that our children can learn from them in the future.Each episode features a conversation with someone who has achieved big things in their own chose field.Our hope is that your children and ours can listen to these legends of our lifetime when they're growing up, in order to get insightful life lessons they can apply in their own Hosted on Acast. See acast.com/privacy for more information.