On this episode, we had the absolute privilege to speak with Karl Page Karl is the founder of Op Rebuild and is an expert on psychology and performance. Op Rebuild was set up by Karl to help family driven blokes to become much better than they were yesterday. This was an incredibly enlightening chat, packed full of life lessons and insights, far too many to list, but did include <ul><li>Our identity</li><li>Prof Steve Peters', The chimp paradox</li><li>Power of reflection</li><li>Becoming the person you want to be</li><li>Why we need to suffer</li><li>Friendships and relationships</li></ul> I really hope you enjoy this chat as much as we did<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Not Taking Anything For Granted, Appreciating What You Have - Fergus Farrell, Former Rugby Player and Speaker

Have you thought about the life lessons your children will be able to learn after you're gone?We were faced with this question following the loss of close family.Life doesn't come with a manual.In a nutshell, the premise of the podcast is borrowing the life experiences of some notable people from various fields so that our children can learn from them in the future.Each episode features a conversation with someone who has achieved big things in their own chose field.Our hope is that your children and ours can listen to these legends of our lifetime when they're growing up, in order to get insightful life lessons they can apply in their own Hosted on Acast. See acast.com/privacy for more information.