On this episode of Previously Learnt, professional windsurfer Elena Sandera spoke of putting her future career in medicine on hold to pursue her Olympic dream. From starting windsurfing in 2021 to Olympic qualification in three years is remarkable. It was brilliant to hear the steps that Elena has taken. We spoke of many things, including : <ul><li>Not comparing yourself to others</li><li>The power of manifestation</li><li>Controlling the controllables</li><li>Knowing whose advice to listen to</li><li>Regulating your emotions</li><li>Operating in a highly pressurised environment </li><li>Enjoying the journey, not the destination</li><li>Having fun, not always being about results</li><li>The value of education</li></ul> Leave a comment about what you took from this chat. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Why You Should Enjoy Life - Dean Richards, former England and British and Irish Lion Rugby Player

Have you thought about the life lessons your children will be able to learn after you're gone?We were faced with this question following the loss of close family.Life doesn't come with a manual.In a nutshell, the premise of the podcast is borrowing the life experiences of some notable people from various fields so that our children can learn from them in the future.Each episode features a conversation with someone who has achieved big things in their own chose field.Our hope is that your children and ours can listen to these legends of our lifetime when they're growing up, in order to get insightful life lessons they can apply in their own Hosted on Acast. See acast.com/privacy for more information.