Show notes
In this episode we were joined by adventurer, author, record breaker, international motivational speaker, ultra runner and founder of mental health charity Mind Over Mountains, Alex Staniforth. Alex has survived the two biggest disasters in Mount Everest history as a teenager, including the 2015 Nepal earthquake.
This was an incredibly inspiring chat with Alex, so many lessons learnt, and was just amazing to hear of his adventures. Check out www.mindovermountains.org.uk and www.alexstaniforth.com
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