This episode is an interview from a recovery peer support specialist based out of the Recovery Resource Council agency. Michael Watkins talks about his role as a peer support specialist and also his person experience with recovery. With September being National Recovery Month, this episode is a recap on how substances such as fentanyl has impacted our community and how mindful thoughts, actions and meditation can create a healthy recovery atmosphere. The information discussed in this episode is both evidence-based research and also personal experience. Listener's discretion is advised.