Prevent the Preventable Podcast
Prevent the Preventable Podcast
The Natalie Kate Moss Trust
Stress and Blood Pressure: What’s the Deal?
52 minutes Posted Jan 22, 2026 at 6:00 am.
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Show notes
In this episode of the Prevent the Preventable podcast, we explore the connection between stress and high blood pressure — one of the leading causes of brain haemorrhages. Stress affects all of us, but how exactly does it impact our health, and what can we do to manage it before it causes serious harm? We’re joined by Dr. Rebecca Williams, who helps break down the science behind stress and blood pressure, what it means for our brain health, and practical strategies for managing stress in ever...