Show notes
Episode Description: If you’ve ever Googled why your child won’t sleep, wondered whether you’ve created a “bad” sleep habit, or felt like bedtime has taken over your entire house, this episode is for you. We’re joined by pediatric sleep consultant Samantha Day for a judgment-free conversation about kids’ sleep at every age, from babies and toddlers to school-aged kids and teenagers. We talk about why sleep is so important for behavior, emotional regulation, learning, and development, plus wha...

