Episode Description: Have you ever wondered why your heart starts racing in the school pickup line, why small inconveniences suddenly feel enormous, or why everyone keeps telling you to “regulate your nervous system” without explaining what that actually means? This week on Pretty in Pink Again, we’re joined by licensed clinical social worker and therapist Lindsey Howard to break down the nervous system in a way that’s approachable, relatable, and incredibly validating. We explore why your bo...