October. Seventh
October. Seventh
Naomi Mbelu
Fight, Flight, Freeze or Fawn?
42 minutes Posted May 11, 2024 at 12:53 pm.
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Let’s play never have I ever…never have I ever woken up one day and “randomly” felt super unfulfilled…dissociated from my environment, unexplainably moody…borderline bed rotting and felt like, what is life, what am I doing and what is the point of all of this? On this episode we unpack trauma responses and what it looks and feels like to be in a functional freeze.