Pressing Pause
Pressing Pause
Gabrielle Treanor
#126 Making the most of the rest of this year
12 minutes Posted Oct 13, 2023 at 6:00 am.
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Knowing there are less than three months of the year left can give a sense of urgency, a pressure to get things done or a feeling of failure for not doing all that you planned to. Instead of being panicked or frozen by the clock ticking there are other ways to approach the remainder of the year and how you want to feel, as well as what you want to do. I also share an update on my word for this year is going…

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