A smart meter measure energy usage in your home – what uses up lots of energy and costs you the most. So what if you had a smart meter for your life?  In this episode I share: <ul> <li>What a personal smart meter could tell us about where, what and who drains our energy</li> <li>Until such a gadget is invented what you can do instead</li> <li>How useful this information is going forward</li> </ul> Resources: <ul> <li>Join the Calmer Christmas self-paced online course, and get your bonus early bird gift, <a href= "https://gabrielletreanor.com/courses/calmer-christmas" target= "_blank" rel="noopener">here</a> </li> <li>Get your free guides and audios to help you live with more calm and joy each day in the free resource library <a href= "https://gabrielletreanor.com/free/" target="_blank" rel= "noopener">here</a> </li> <li>If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too</li> <li>If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa <a href= "https://ko-fi.com/gabrielletreanor" target="_blank" rel= "noopener">here</a> </li> </ul>

#123 A question to ask before you take the plunge

Discover how to calm your busy life and mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer, and online course teacher specialising in creating calm and ease, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can live your calm and joyful life at https://gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at https://gabrielletreanor.com/podcast.