As Christmas is only a couple of weeks away, and it’s a time when we can be spending money more than usual, I look at the relationship between money and happiness. In this episode we look at: <ul> <li>How much money is enough to make you happy</li> <li>How we can spend it to increase the joy we feel</li> <li>Who and what we spend our money on will have a longer lasting impact on our happiness</li> </ul> Resources <ul> <li>Download your free Do you want a life of Less Worry & More Joy workbook <a href= "https://gabrielletreanor.com/less-worry-more-joy/" target="_blank" rel="noopener">here</a> </li> <li><a href="https://gabrielletreanor.com/podcast/#Podcast10" target="_blank" rel="noopener">Episode 21</a>: Why overthinkers are so good at striving (and why that’s not such a good thing)</li> <li>Watch Michael Norton’s TEDx talk <a href= "https://www.ted.com/talks/michael_norton_how_to_buy_happiness" target="_blank" rel="noopener">How to Buy Happiness</a></li> </ul>

#37 How to feel more at ease when you’re away from home

Discover how to calm your busy life and mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer, and online course teacher specialising in creating calm and ease, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can live your calm and joyful life at https://gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at https://gabrielletreanor.com/podcast.