In this Loch Ness 24 bonus pod, Ryan is joined by Rachel Macpherson to recap a memorable running weekend that saw her push beyond her previous limits and truly enter the world of ultra endurance running.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Learning to say yes and getting comfortable being uncomfortable,  with Dan Kristof

A running podcast for everyday runners - even the ones that are not really sure they are runners, but who press play and run just in case.Press Play &amp; Run host Ryan Miller is an everyday runner from Glasgow. Having run out of people to bore with run chat in his personal life, he decided to inflict his nonsense on other runners instead. Ryan is joined by co-host Alison Jardine, bringing the number of marathon majors between them to six. Ok, so all six belong to Alison, but who's counting? Hosted on Acast. See acast.com/privacy for more information.