#33: In this episode, I sit down with Dr. Asela Russell, of Denver CO. She is a 25 year+ OBGYN, and today she owns and operates The Center for Wellness MD, where she focuses on these areas for women in midlife and beyond: 

Health & Confidence Weight gain, physical concerns, and emotional health.

Vitality & Brain Function Focus, concentration, motivation, and energy.

Sensuality & Sexuality Engagement, libido, and vaginal comfort.

I ask Dr. Russell all the burning questions on my mind around healthier aging, prevention, hormones, birth control, botox, skincare and I just loved hearing what she had to say. She is so knowledgeable in all of these areas and has years of experience in her practice to back it up. 

Prevention is key. And starting today, not when you're 50. :) 

I hope you enjoy it!

To connect with Dr. Asela Russell, follow her Instagram at: https://www.instagram.com/centerforwellnessmd/

To connect with me, Leyla, follow me on IG at: https://www.instagram.com/leylasarper/

If you've gotten any value from this show, please leave a rating and review. Thank you so much for your time and attention, and for being here. 

Love you, 

Leyla