Zindel Segal joins us to speak about Online Mindfulness-Based Cognitive Therapy.

Episode 165 :: Jamie Bristow :: Mindfulness: Developing Agency in Urgent Times

Present Moment: Mindfulness Practice and Science is the podcast interviewing mindfulness researchers, teachers, authors, and practitioners about their work, understanding, and ongoing practice.  http://presentmomentmindfulness.com

Episode 164 :: Zindel V. Segal :: Online Mindfulness-Based Cognitive Therapy