<div>27/12/2023</div><div>Present and Sober Podcast&nbsp;</div><div>Episode 136</div><div>Shaking it off!!!<br><br>It's just as important to shake off the year gone as it is to look forward to the year ahead - so that's exactly what we're exploring on today's podcast! <br><strong><br>Join the Present and Sober membership today! </strong><br><br><a href="https://presentandsober.club/register">https://presentandsober.club/register</a></div><div><br></div><div><strong>Get your name on the waitlist for the Rebel Spirituality Mystery School!</strong></div><div><br></div><div><a href="https://e8rtv7mz.paperform.co/?utm_medium=podcast&amp;utm_source=bcast&amp;utm_campaign=presentandsober">Join here!&nbsp;</a></div><div><br></div><div><strong>Now you can buy some Present &amp; Sober merch 🔥🔥🔥</strong></div><div><br></div><div><a href="https://shop.presentandsober.com/?utm_medium=podcast&amp;utm_source=bcast&amp;utm_campaign=presentandsober">https://shop.presentandsober.com/</a></div><div><br></div><div><strong>Don't forget to...</strong></div><div><br></div><ul><li>Leave us a review 😊 on your fave podcast player!</li><li>Join the FB group - <a href="https://www.facebook.com/groups/presentandsoberpodcast?utm_medium=podcast&amp;utm_source=bcast&amp;utm_campaign=presentandsober">https://www.facebook.com/groups/presentandsoberpodcast</a></li><li>Check out the YouTube channel - <a href="https://www.youtube.com/@presentandsober?utm_medium=podcast&amp;utm_source=bcast&amp;utm_campaign=presentandsober">https://www.youtube.com/@presentandsober</a></li><li>Catch Sam on TikTok - @rebelspirituality</li></ul><div><br></div><div><strong>And now for that disclaimer...</strong></div><div><br></div><div>Nothing on the Present &amp; Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.</div>

Commitment!

If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!