Naka is joined by Michelle of NutrishMish for the Season 3 Finale of #PREPPED! Everyone knows that test preparation includes aggressive study and practice, but a less-explored aspect of test prep is NUTRITION.  Michelle discusses important nutrients that keep the brain energized, and gives advice on how to maintain your testing endurance through strategic nutrition. Discussions also include how to avoid &quot;crashing&quot; during the test and the importance of hydrating (or pre-hydrating). Ultimately, what you fuel your body with on test day can be your added advantage -- and you want to take every advantage you can get! SHOW NOTES nutrishmish.com ttprep.com Free Preview @ preppedpodcast.com

How To Make GREAT SAT Materials

From TestTakers, this is the #PREPPED Podcast, a podcast dedicated to helping parents and students learn the secrets and strategies of SAT standardized test preparation and college admissions. Hosted by Directors Andrew 'Naka' Nanayakkara and Jeremy Freed, #PREPPED helps reduce stress, answers the most important questions, and guides parents to help their students succeed during this important time in high school. With over 30 years of student success stories, TestTakers provides weekly insight through discussions with counselors and test prep experts in #PREPPED to help students and families succeed most. Preppedpodcast.com