Summary
In part 1 of this episode, Dr. Stephanie Dueger speaks with lactation expert Ana Grantham who shares her insights on common breastfeeding issues like clogged ducts and mastitis, triple feeding, bottle introduction, pacing feeds, and NICU transitions. Ana offers compassionate, evidence-based advice for families navigating pressure, pain, and uncertainty.
Keywords
breastfeeding, lactation, clogged ducts, mastitis, triple feeding, NICU, bottle feeding, paced feeding, milk supply, postpartum recovery, bonding, attachment, skin-to-skin
Key Takeaways
- Clogged ducts are usually from inflammation, not a literal blockage. Ice, rest, and lymphatic drainage are often more helpful than deep massage.
- Mastitis is often inflammatory and may not require antibiotics if it improves quickly.
- Triple feeding can be useful short-term, but it is usually unsustainable long term.
- Feeding is about more than nutrition; it also supports bonding, regulation, and development.
- Bottles should be introduced early if they’ll be needed later, ideally around 3 to 4 weeks.
- Paced bottle feeding can help babies transition between bottle and breast more easily.
Guest Contact
Ana Grantham, RN, IBCLC
Website: https://findingpeacelactation.com
Host Contact
Dr. Stephanie Dueger: [email protected]
Website: https://preparedforparenthood.com
IG: https://www.instagram.com/preparedforparenthood/
FB: https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/
Get Dr. Dueger's Book on Amazon: Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families
Get Dr. Dueger's Book on Bookshop.org: Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families
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