Welcome to our podcast about the lessons learned from running a preworkout popsicle business in 2022. In this episode, we'll be sharing the top 7 things we learned over the past year. From building a brand to solving problems, we'll be covering the key takeaways that have helped us succeed/fail in the competitive world of fitness and nutrition. Whether you're thinking of starting your own business or just want to learn from our experiences, this episode is for you. Tune in and get ready to take your business to the next level!