This week's guest is Luke Tan, incredible author, vegucator and strength athlete. We invited long-time friend and PranaOn athlete, Luke, to spend some time with us on the Gold Coast to delve deeper into his past and enlightened outlook on life. Luke is passionate about creating change through plant-based health, fitness and conscious living, and believes in digging deep and facing your biggest fears to experience ultimate liberation. His book, Awake and Alive, speaks about harnessing your physical and mental potential through a plant-based lifestyle, and he is living and breathing proof of it.
In this episode Billy and Luke discuss:
- Luke's lowest mental health experience
- the pivotal moments of breakthrough in his life
- re-writing the script of your life
- using goals to achieve your dreams
- creating the Plant Fit Summit to educate and inspire
Power Plant Radio is proudly brought to you by PranaOn, Australia’s leading plant based nutrition brand. pranaon.com/