"We have cultural scripts that give us roles based on every aspect of identity and all of that impacts how am I relating to what I enjoy. I am always comparing how I feel internally with how I feel I should be doing externally. And that’s not really based in “what do I like”?".

Today we're happy to re-issue our fifth most popular episode; Sex, Sexuality + Wellbeing, Pt 2, featuring Irene Morning. This was the second of a two-part series on sex that was initially shared with you just in time for Valentine's Day. But truly, any day is a good day to get back in our bodies, reconnect with ourselves, and dive into "pleasure as medicine".

Just a reminder that Pragmatic Alchemy season 3 will begin on August 23rd. Subscribe or follow wherever you are listening so that you don't miss a thing! See you soon!