Show notes
Send us Fan Mail What if the key to getting more done is doing less focusing? In this episode, Erin introduces the concept of unfocusing - not slacking off, but intentionally giving your brain a chance to rest and recharge. Drawing from Dr. Srini Pillay's book Tinker, Dabble, Doodle, Try, we explore why hyperfocusing leads to burnout, mental rigidity, and even impaired decision-making. Then Erin walks us through a simple, low-pressure practice to help you build a healthier c...



