Send us Fan Mail Feeling stretched thin? Try this simple 5-minute daily practice to get yourself untangled and take small steps to move out of overwhelm, help you notice what fuels you, and set you up for a calmer tomorrow. In this episode of the Practicing Connection podcast, Coral and Jessica discuss how to combat overwhelm through a quick, consistent reflection habit. Jessica introduces a five-minute daily practice built around three guiding questions: What was energy-gen...