Every time I open my phone, turn on the news, or scroll through social media, I find myself asking: WTF is going on?! The mass distraction is real. I know I’m not the only one riding this emotional rollercoaster. But if there’s one thing we can control right now, it’s how we show up in the middle of it all. Check out our brand new resilience-building minicourse at holonleadership.org/build-your-resilience-wheel.