Practice Your Leadership
Practice Your Leadership
Saralyn Hodgkin
Dealing with Big Feelings
19 minutes Posted Feb 6, 2023 at 9:00 am.
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Navigating uncertainty is hard. What helps? Letting go of your need to control the situation.  Sit with your emotions, acknowledge your fears, and face the unknown.

To hold your big feelings, building the capacity to hold resiliency makes it a whole lot easier.  Create and commit to resilience-building practices to rely on that stock of resiliency when you need it. 

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Need help navigating your leadership journey? Learn more about Saralyn’s coaching services for individuals and teams today: https://www.holonleadership.org/services/.

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