In this episode, we're joined by friend and marine biologist Xena Brooks, who introduces us to her One Second a Day practice. We chat about gamification and process-oriented habit-keeping. Listen til the end for bonus crab facts!
This week's practice: Take a one second video every day, choosing a meaningful moment to capture.
Xena Brooks is a global citizen and published marine biologist. Born and raised in Brooklyn, New York, she now lives and works in Sandefjord, Norway.
The 1 Second a Day app Xena uses: <a href="https://1se.co/">https://1se.co/</a>

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Ep. 8: All in on a Silly Thing with Allyssa Yohana

Creative pursuits and stuff.

Join two close friends (and guests!) as they talk about their creative practices and getting stuff done in a world of self-accountability and perpetual freelancing. Discussions range from daily rituals to larger creative projects and goals.