In this episode, Dr. Cary Yurkiw shares his personal experiment with the carnivore diet during his marathon training, revealing how it impacts his performance, weight, and overall health. As a health coach, author, and passionate runner, Dr. Yurkiw offers a unique perspective on nutrition, fitness, and peak performance. Learn about his dietary choices, the role of supplements, and how he maintains energy and health through a meat-focused plan. Interested in elevating your marathon training and dietary habits? Dr. Yurkiw is accepting new clients at True North Coaching. Visit www.truexpert.pro for more information or call 250-486-0062 to book a consultation. Tune in for invaluable advice and practical tips to achieve your fitness goals.