🏃🏼‍♀️ Get ready to lace up those sneakers and hit the pavement! This week we're talking about taking your running from the couch to your first 5k race. 💪🏼 Join me for a free webinar this Saturday to learn how to get started and make the most of your training. 💻 Space is limited, so don't wait to secure your spot! Click the link in my bio or here: https://snip.ly/96cged for tickets. 🏃🏼‍♀️ Start with interval training to build up your distance and speed, and let's get ready to tackle that 5k together! #RunningGoals #First5kRace #IntervalTraining

To get a ticket, click here: https://linktr.ee/truenorthpm