By the time you get to the end of this sentence, you’ll be feeling veeeery sleepy… because we had the privilege of talking to mindset expert, celebrity hypnotist, and motivational speaker, Ricky Kalmon! 
Ricky is known for everything from making NFL players think napkins are $100 bills, to helping corporate executives reset and reframe their work styles to develop better habits. But, Ricky didn’t become the incredible hypnotist and consultant that he is without thousands of hours of practice. And in this episode, he shared some of that wisdom with us.
Take a listen if you want to see why...

• The repetitions of practice make it easier to pivot when things don’t go as planned
• True winners in life prioritize both mental and physical forms of practice
• The most successful people make mistakes, but still maintain self-belief 
• Unconscious excellence at work starts takes time and conscious excellence

To learn more about Ricky, rickykalmon.com is the place to go. You can explore his podcast, his latest book called Leverage your Mindset, his app, and more. Happy listening!
Practice First is produced by Lessonly. Our training software helps over 1000 business teams across the globe learn, practice, and do better work. Learn more and listen to more episodes at lessonly.com/podcast.
We’d love to hear from you! Connect with us on social media (Conner Burt or Ben Battaglia) or shoot us an email at [email protected].