Show notes
Comparison energy is a low frequency energy and will get you nowhere except feeling even more self-doubt and insecurity.
In this episode I share 6 ways to get yourself out of comparison energy:
- Stop the scroll
- Shift your energy
- Look for the lesson
- Run your own race
- Become aware of your patterns
- Acknowledge your accomplishments
Comparison is the enemy of self-love and keeps us feeling like a failure which is why it's critical to learn how to pull ourselves out of comparison energy.
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Stop feeling like a failure and start creating a life you love.
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In my one-on-one coaching accelerator, I guide women through the process of connecting with what’s most important to them, clarifying what they really want in life, and creating aligned action steps to get there.
