You have agency and control over the frequency of your energy. In today's episode I share some ideas on how you can do this, using two examples of recent situations in my life. It is absolutely possible for you to have autonomy over your mood, over your energy, and over how you feel in any given moment. This is important because it supports a positive mindset and helps move you towards gratitude, empowerment, and confidence....You CAN be confident, fulfilled, and live a life of purpose. Let me show you how. <a href="https://calendly.com/vaicoaching/accelerateyourinnerwisdom" target="_blank">Book a Discovery Call with me today and let's get started.</a> **Special new years pricing plus 2 bonus sessions when you register by Jan 31, 2023.

Step over your self-doubt

Welcome to the Practical Wisdom from a Life Coach podcast. I’m your host Vera Ilnyckyj and my mission is to help women shine their light. There was a time in my life where I felt stuck, disconnected, and not sure where to even start to turn my light on. In this podcast I share ideas, insights and tools that have worked for me, and that I hope will provide you with practical and effective solutions to everyday life challenges. Shine your light brightly and together let’s make a positive impact on the world!