In this episode, I share some ideas on how to open up your heart to healing. In order to heal our hearts, we must learn to turn inward, sit with the pain, and allow the feelings to flow through us. Only then can our heart start the two way flow of love that is necessary to heal a broken heart.This episode is for you if you've ever had your heart broken, in both big and small ways.Resources discussed in this episode:Louise HayDavid KesslerFierce Self Compassion, Dr. Kristin Neff "Heal Your Heart" CoachingThe heart-healing journey is helped when we have someone to help hold the pain. I'd like to do this for you. If you're looking for support, guidance, coaching, and wisdom as you learn to heal your heart, I invite you to apply for my newly developed "Heal Your Heart" coaching program. This is an 8-week coaching program where you'll have weekly 1:1 coaching sessions with me, and together we'll go on this heart-healing journey.Spots are limited so apply today and book your coaching sessions starting in June.***I'm thrilled to be back behind the podcast microphone with a new name and format! Thank you for listening. I hope you subscribe to this podcast and share this episode with someone who you think would benefit from the message. And, as always, if you have an idea for a future topic please let me know!Connect with me:FacebookInstagramLinkedInSign up for my newsletterWebsiteI help people heal their heart, allowing  them to gain clarity about what's important in their life, connect with their purpose, and take action to live a genuine and fulfilled life. Apply for my new Healing Your Heart coaching program. Coaching starts in June.