In the latest episode Julian talks with special guest Sue Spencer (Beastmodegrandma) about her amazing story. She decided at 58 to open herself to opportunity and that led her to become an Olympic powerlifter. An inspirational story of how to make big changes in midlife. If you want to know more about us our details are:Julian –Website - www.greyafro.comTwitter - www.twitter.com/greyafroFB - www.facebook.com/greyafro Insta - www.instagram.com/greyafro Email - [email protected]Mike –Website - www.athlospt.co.uk FB - www.facebook.com/athlosptuk Insta - www.instagram.com/athlosptuk Email - [email protected]If you enjoyed this episode please do give us a review and subscribe.