Today as a bonus Adrienne is sharing a recent episode from her other show Modern Wellness Podcast. Sammi, Adrienne, and Oli, start by discussing the ever booming weight-loss drug market, citing sifted's article <a href="https://sifted.eu/articles/verdiva-bio-biggest-series-a-raise" rel="noopener noreferrer" target="_blank">London startup raises $410m in one of Europe’s biggest ever Series A rounds as it joins weight loss drugs frenzy</a>. There's a discussion of the news that WHOOP have unlocked a new women's health biomarker using their user's data - but what can we learn from it? <a href="https://insider.fitt.co/whoop-unlocks-new-womens-health-biomarker/" rel="noopener noreferrer" target="_blank">WHOOP Unlocks New Women’s Health Biomarker</a> Plus Adrienne has a Modern Wellness Recommends that will keep us all happier in these cold winter months! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How TikTok Transformed Hair Care with Hair Syrup's Lucie Macleod

Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!Produced and Edited by Jack Claramunt&nbsp;Music by Paul Herbert Music.&nbsp;Produced at Jamz Studio. Hosted on Acast. See acast.com/privacy for more information.