Krys has a Black Russian*, Doyin has a Manhattan. This week, we discuss Kierra Sheard's stance on friendgirl housing arrangements, Jim Jones getting profiled at a Gucci store, Florida couple's OnlyFans vid in a police car and more. For our someone/something, we discuss simple habits for a healthy heart. And for our Pour Life Decision, we go through five ways you could be gaslighting yourself. Pour up and tune in!

*This episode was recorded before fuck ass Russia decided to choose violence. Our hearts are with the refugees of Ukraine.

Episode Notes:

Get heart smart! - https://twitter.com/applenews/status/1483803685750816775?s=12

5 Signs You're Gaslighting Yourself - https://medium.com/change-your-mind/five-signs-youre-gaslighting-yourself-a37ca4e1138c

Drink recipe - https://www.patrontequila.com/cocktails/patron-anejo/bee-positive.html

Credits:

open - @chriscruz7792

close - Amazing - Mary J Blige ft DJ Khaled 

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