Krys has a Barefoot Sangria, Doyin has a whiskey and date syrup. We discuss Cardi B's fashions, the great RHOA Shakeup, freaky gorillas and more. For our someone/something, we discuss spiritual bathing in the black community. And for our Pour Life Decision, we talk about how to cope with burnout in five minutes or less. Pour up and tune in!
Episode notes:
Bath time 
<a href="https://www.allure.com/story/spiritual-bathing-black-community" rel="noreferrer nofollow" target="_blank">https://www.allure.com/story/spiritual-bathing-black-community</a>
Burn out coping strategies 
<a href="https://www.vice.com/en/article/7kv8vq/burnout-coping-strategies-that-take-five-minutes-or-less" rel="noreferrer nofollow" target="_blank">https://www.vice.com/en/article/7kv8vq/burnout-coping-strategies-that-take-five-minutes-or-less</a>
Drink recipe - <a href="https://www.cocktailbuilder.com/recipe/boston-burn-out" rel="noreferrer nofollow" target="_blank">https://www.cocktailbuilder.com/recipe/boston-burn-out</a>
Credits: 
open - Issa Rae 
close - Meet Me At Our Spot - The Anxiety, Willow Smith, &amp; Tyler Cole
Connect with us: 
@pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | <a href="http://www.pourlifedecision.com/" rel="noreferrer nofollow" target="_blank">www.pourlifedecision.com</a> | <a href="mailto:hello@pourlifedecision.com">hello@pourlifedecision.com</a>

Lavender French 75 (Work Stress)

Pour Life Decision is a safe space turned podcast for black women of a certain age. In addition to covering current events from celeb shenanigans to politics and stanning for our faves (Cardi B., Yonce, Oprah, and Rihanna, in no particular order), we tackle a weekly “decision” from professional to personal and provide actionable tips to improve. Join us as we fix our lives, one bad decision at a time.