Krys has a Jack on the rocks, Doyin has gin two ways. This week, we talk ab thee JT nip slip, Beyonce sharing about parenting in 2020, Jerimih’s health improvement, and more. For our someone/something, we share the merits of taking a nap. And for our Pour Life Decision, we talk about vulnerability hangovers and how to cope. Pour up and tune in!
Episode Notes:
take that nap
<a href="https://time.com/5672111/naps-heart-health-study">https://time.com/5672111/naps-heart-health-study</a>/
Vulnerability Hangover
<a href="https://advice.shinetext.com/articles/3-ways-to-cope-with-a-vulnerability-hangover/?utm_campaign=SMS&amp;utm_medium=BroadcastMain&amp;utm_source=Shine">https://advice.shinetext.com/articles/3-ways-to-cope-with-a-vulnerability-hangover/?utm_campaign=SMS&amp;utm_medium=BroadcastMa</a><a href="https://advice.shinetext.com/articles/3-ways-to-cope-with-a-vulnerability-hangover/?utm_campaign=SMS&amp;utm_medium=BroadcastMain&amp;utm_source=Shine">in&amp;utm_source=Shine</a>
Drink recipe -&nbsp; <a href="https://bevvy.co/cocktail/hair-of-the-dog/dwm">https://bevvy.co/cocktail/hair-of-the-dog/dwm</a>
Credits:
open: @headoftheehoochies
close: Body - Megan Thee Stallion

Peppermint Russian (Rest)

Pour Life Decision is a safe space turned podcast for black women of a certain age. In addition to covering current events from celeb shenanigans to politics and stanning for our faves (Cardi B., Yonce, Oprah, and Rihanna, in no particular order), we tackle a weekly “decision” from professional to personal and provide actionable tips to improve. Join us as we fix our lives, one bad decision at a time.