Have you ever wondered why you&apos;re experiencing the anxious, stressful, racing, or intrusive thoughts postpartum? In this week&apos;s episode, I discuss my personal opinion about the ROOT cause of anxiety postpartum and what you can start doing today to heal.DISCLAIMER This podcast represents the opinions of Susannah Long, LMFT. The content of this podcast is for educational purposes only and is not a replacement for medical or mental health care from a licensed mental health professional. In no way does listening, emailing, or interacting on social media platforms with content establish a therapist - client relationship or coach - client relationship.

04. Listen: This Mindset Shift Changes Everything Postpartum

Ready for a new take on your postpartum mental health? I'm Susannah, a licensed therapist and coach and I help postpartum moms claim authority over their mental health and overcome struggles related to stress and anxiety. In this podcast you're going to learn why you're stuck, why our current system is failing postpartum moms, and what you can do about it to start living the life you actually want to live.