One love to <a href="https://www.instagram.com/seb.spc/" target="_blank">Sebastian</a> and <a href="https://www.instagram.com/thefitnesspapi/" target="_blank">Derrick</a> for joining us!-<ul><li>Music from today's episode:</li><li><a href="https://open.spotify.com/track/6PMO0mi7cZMXh7n8nuz6OC" target="_blank">"Soul" by REVÈ</a></li><li><a href="https://open.spotify.com/track/27U4r0Qf229i8ZJlmXXhxX" target="_blank">"TONE" by SHARÚK</a></li><li><a href="https://open.spotify.com/track/2YoaXzWuIhIDdfBnng8KGh" target="_blank">"Motive" by Couvelife Tino</a></li></ul>-<a href="https://www.audible.ca/pd/Eleven-Rings-Audiobook/B0711NNDR9?ref=a_library_t_c5_libItem_&pf_rd_p=a00014e8-d2ee-472f-a5f3-837e4e395ee4&pf_rd_r=42851NVP8FGZXAR7GDPN" target="_blank">Try this audible out!</a>-<a href="https://www.kisaanekta.co/" target="_blank">Learn about the Farmers Protests in India</a>-Stay safe Vancouver and Merry Christmas