Lorraine &amp; Trish are back with another midlife double act - broadcaster Mariella Fostrup &amp; chef Belles Berry - to talk about their new cookbook packed with tips on how to eat for better health in midlife and support your menopause journey. Mariella also shares the impact of her recent ADHD diagnosis and her approach to ageing, while Belles reveals what it’s like to have a ‘National Treasure’ - Dame Mary Berry - for a mum. And find out which celebrities the duo have cooked for! Plus: Your most exciting summer adventures &amp; how to settle back into September&nbsp; Handy links Contact us:&nbsp;<a href="mailto:hello@postcardsfrommidlife.com" rel="noopener noreferrer" target="_blank">hello@postcardsfrommidlife.com</a>Follow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group&nbsp;<a href="https://www.facebook.com/groups/681448662400206/" rel="noopener noreferrer" target="_blank">here</a>&nbsp;&nbsp;Website:&nbsp;<a href="http://www.postcardsfrommidlife.com/" rel="noopener noreferrer" target="_blank">www.postcardsfrommidlife.com</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Help your teens stay safer online with these social media tips all parents need to know

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent&nbsp;midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances.&nbsp;The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat&nbsp;between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary&nbsp;stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.&nbsp; Hosted on Acast. See acast.com/privacy for more information.