Fearful of your next midlife health check-up? Overly worried about&nbsp;the results of a test? If you're battling&nbsp;health anxiety right now Lorraine and Trish have created a complete guide to spotting it, beating it and boosting your midlife mental health after interviewing&nbsp;psychotherapist and health anxiety expert Anna Mathur. Plus the duo find out why women are more prone to it as we age and how we can comfort those facing it. Handy links Discover our content website &amp; sign up for our newsletters:&nbsp;<a href="https://fromlorraineandtrish.substack.com/p/new-mini-glossy-mag-the-uplifting" rel="noopener noreferrer" target="_blank">Postcards From Lorraine &amp; Trish</a>Contact us:&nbsp;<a href="mailto:hello@postcardsfrommidlife.com" rel="noopener noreferrer" target="_blank">hello@postcardsfrommidlife.com</a>Follow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group&nbsp;<a href="https://www.facebook.com/groups/681448662400206/" rel="noopener noreferrer" target="_blank">here</a>&nbsp;&nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Cure burnout, prevent a breakdown & manage depression; the good mental health guide

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent&nbsp;midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances.&nbsp;The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat&nbsp;between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary&nbsp;stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.&nbsp; Hosted on Acast. See acast.com/privacy for more information.