In this episode, we learn how CrossFit can help ordinary people achieve incredible levels of strength. Jamie Leavell and April Fralick share their dream of building a garage gym into a fully equipped CrossFit gym. They also share their strategy to help people get healthier. #crossfit #positivelyu #podcast #fitness

Positively U with Doug Metcalfe features incredible people doing amazing things and focuses on holistic living and active lifestyles. Overall we want to share all the positive people we come across but may not have known how truly awesome they are. 