Hello friends. It's a Kat and Steve episode again! It seems like we haven't done one in some time. Well what better episode than something that is relevant. So we have our first Emcee event coming up for a "fancy" dinner. So of course we are a bit nervous, which made me want to find out the science and psychology behind it all. Then guess what?! We can overcome it!&nbsp;
I found a great article to help here: https://speakingaboutpresenting.com/nervousness/fear-of-public-speaking-causes/
 
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EPISODE 70 - MAY IS NTL. MENTAL HEALTH AWARENESS MONTH

This podcast in our hopes is to help spread positivity in our world through engaging thoughts, giving advice, having interviews that express some people's tough times and how they rise above! We have a Facebook page, Facebook Group, and an Instagram called Positively Midwest Podcast that support this through our posts! We hope you enjoy! Like, Comment, and Share it with all your cool friends! 

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