In this introductory episode, Phil will take you through what the podcast is going to achieve, the thoughts behind its creation and what you may expect to hear in future instalments.

Not just a name, this podcast is a one on one interview between our host Phil Vincent and another human, who is not only a source of positive energy in the world, but is also interesting.

These humans won't always be someone you may have heard of, but you can guarantee you will want to hear what they say and your day will be better once you've listened.

Finally to prove how interconnected we all really are, each week's guest, will suggest who they think would be great on the show and we will endeavour to get them on a future episode. One long line of positively interesting humans!