Positive Mindset Project

Have ever felt lonely in your life? I'm taking a wild guess here and I would say, that pretty much everyone listening to this episode, has felt lonely at least once in his life. Now, as you know, my podcast title is: Positive Mindset Project. With this in mind, my mission is to make people feel good and give some meaning to this reality we call our life. Listen up until the end, so that I may give you my top tips for dealing with loneliness, especially when coming to what may be a challenging time for lonely people: Christmas!

In this episode we will explore why Anxiety is the number 1 mental health issue in first world countries since 2020. I am going to walk you through what anxiety is and how it affects us all in everyday life, some more than others, and where the hell does it come from? Listen till the end, as I will give you my top tips for managing stress and anxiety so your life can be limitless and you won't be held back from your anxiety.

Can Addiction be cured? In this podcast I'll explore where our addictions come from and how they are linked to our value system. I can remember growing up in the 80s, in a drinking environment and I can tell you it wasn’t boring! It was like watching one big movie. Now we were lucky enough not to have been involved in any serious car accident. Though the accident we were involved in, was accidental learning of a negative behaviour! We were being programmed by our environment. Now I have no ill will towards my parents, because they were also unwitting victims of this cultural programming that their parents had also been part of. Like Gabor Mate said so justly, addiction is any behaviour that gives you temporary relief, or temporary pleasure, but in the long term causes you harm and has negative consequences that you cannot give up, despite those negative consequences. Addiction has many faces: it can be alcohol, drugs, sex, consumerism, shopping, gambling, gaming, the internet… it goes on forever. Listen up and you will learn about Massey’s 3 distinct development stages of our childhood. Discover how our values formed in our childhood, together with our programming can influence the way we live our lives right now.

Do you know what you want in life? and do you have any idea how to get there? Get inspired and motivated to achieve your goals and live a successful life.

This episode is about Self Love and how you can use your Positive Mindset to learn to appreciate yourself so that, in turn, you can attract love and appreciation from the world around you. In this episode you will learn some easy exercises to develop self love skills and use your Positive Mindset to attract love into your life.

Interview with Maria Wenner, a hypnotherapist and NLP practitioner specialising in helping women with trauma