In the shoes of ... Susan Hargreaves
Susan is an experienced teacher, children’s counsellor; a specialist with helping children with ADHD and anxiety. Whilst completing mindfulness based cognitive therapy at Oxford University, Susan will share her thoughts with those parents home-schooling children with conditions such as anxiety and ADHD.

Life as a mindful baker

Wow has this podcast been on a journey... Supported by a mental health charity and the arts council. Here you can find stories - interviews monologues - thoughts. Some of the most current stories are brought to you in conjunction with the Arts Council and a UK-based mental health charity. 
#mind #mental-health #mindset #wellbeing #food #intuition #medicine #positivity #nutrition #self-improvement