Positive Mind
Positive Mind
Positive Mind
How to Manage Stress?| Sadhguru
5 minutes Posted Nov 11, 2020 at 3:50 pm.
0:00
5:05
Download MP3
Show notes
Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want - stress. He explains that stress arises from our inability to manage our own system, not from external situations and circumstances.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app