Show notes
What defines sleep?What’s your common sleep position?Why do we sleep?Sleep deprivationThe relationship of anxiety and sleepSleep apnea and night terrorsNaps and siestasCommercial: Hypernation PillsSleep paralysis and kanashibariCultural views of sleepDebunking bunker: Does turkey make you sleepy?Food and sleep: Rip Van Winkle, pizza dreamsHow to fall asleep or sleep wellRelationships and sleep (fairytales vs. reality)VulnerabilitySleeping in public and social norms“Sleep ecologies”Sleep in different parts of the world

