Show notes
It’s finals period! Are you stressed? SmilingYogaAmy CuddyThe benefits of stressImpacts of stress: self-destruction or motivation?Inside-outIs stress perception?Natural response vs. self-controlFight or flightStress vs. worryCommercial: InAudibleThe ups and downs vs. chronic stressHistory and perspectiveLaurel Thatcher Ulrich: Midwife’s Tale and “well-behaved women seldom make history"Recording history in an era of digital innovationHistory written by artificial intelligenceExperiencing history through VRData privacy and record-keepingJournal-writing: who is your journal for? Can feeling and experience be recorded and passed on?The GiverStress is human and normal

