In this episode, we get to know Ray Good on his life as a DJ to starting up his own company in mindfulness meditation, The Good Place. Not to be confused with the tv show of the same name.Resources:LinkedIn - https://www.linkedin.com/in/raygood/Website - https://www.goodplace.com.au/The Seat of the Soul - https://www.amazon.com/Seat-Soul-Anniversary-Study-Guide/dp/147675540X/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=DJZZWE52JMHBD4DFG4JCViktor Frankl - https://en.wikipedia.org/wiki/Viktor_FranklCalm - https://www.calm.com/Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2Youtube Channel - https://www.youtube.com/channel/UCyrz1fZpMDHSfGm7t29ieOA/featuredWebsite - Poshinc.comEmail - [email protected] Episode Notes:* Intro - * Who Is Ray Good and The Good Place - * What Type of Business Where You In Before? - * How Did You Learn You Were Unhappy? - * Making a Change and Trying a New Lifestyle - * Making a Living Out of Mindfulness and Meditation - * The Avicii Documentary and Keeping Up the Lifestyle - * The Word Balance - * Did You Practice TM for a While? What Has Your Mediation Journey Been? - * What’s a Scientific Statement On Mindfulness That Stands Out For You? - * What’s Your Relationship on Mindfulness and the Research? - * An Increase Population in Practicing Mindfulness and Mediation - * Working On a Festival and Meditation Practices - * Focus Awareness, Open Monitoring, Metta/Love and Kindness Meditation - * Meditation Journey - * Working On Yourself Effects Everyone Around You Also - * You Gotta Power Down to Power Up - * Meditation Is an Exercise for Your Mental Health - * Recognizing the Investment of 2% of Your Day - * How Long Does It Take Someone to Realize Their Return On Investment - * The Biggest Challenge On Adopting This Practice - * We’re Always Working and We Need to Set Boundaries - * Making It a Priority to Adapt It - * Setting The Time Aside Is the Most Difficult Part - * Having Your Space You Can Always Come Back To - * Is Being a DJ and Playing Music Like Meditating? - * Endless Possibilities In Mediation - * Learning Not to Caught Up In Our Thoughts, Feelings, and Emotions - * Tips On a Daily Basis with Micro Meditation - * How Long is Your Morning Mediation? - * What Is Your Morning Mediation Like? - * Observing Mediation - * Do You Experience Any Emotionally Attached Experiences? - * The Seat of the Soul - * Last Thoughts/Closing -